(n) Offres spéciales
Tarif FREE
Petit-déjeuner
Tarif SMART
Petit-déjeuner
The Furnas Reset
Petit-déjeuner
In Furnas, nature invites you to experience life at a different pace.
The Furnas Reset is a four day retreat combining movement, breathwork, gastronomy, spa experiences and immersion in the Azorean landscape. A progressive journey through the Five Elements, designed to help the body slow down, restore its energy and rediscover its balance.
The programme begins with a gentle arrival and an introduction to grounding, followed by days dedicated to Metal and Water, Wood, Fire and Earth. Throughout the experience, yoga, guided breathwork, forest immersion, volcanic landscapes, gastronomic rituals and moments of rest accompany each participant on a gradual reconnection with the body, nature and their own natural rhythm.
More than a pause, this is a return to what is essential. Four days to breathe more deeply, move with greater awareness and take home a new way of being.
The programme includes
- Airport <> hotel transfer
- 3 nights’ accommodation in a single or double room
- Daily access to the thermal pools and spa
- Welcome kit in the room
- Yoga sessions with Gasia and Carolina Lino, as well as Five Elements Yoga
- Elixirs, tonics and amenities provided throughout the retreat
- Exploration of the Water Route in Furnas
- Picnic at Ribeira dos Caldeirões
- Sessions, therapies and rituals, including guided breathwork, forest immersion, the Fire Ritual at Furnas Lake and sound healing
- A route through the island’s viewpoints
- An afternoon at the spa dedicated to the Earth Element
- Live music
- All meals included in the programme, from the first dinner to the farewell brunch, as well as the preparation of the traditional Furnas stew
Programme
Day 1: Arrival and introduction to grounding
The experience begins with a gentle arrival and a gradual settling in. In the room, the welcome kit marks the beginning of the retreat.
During the afternoon, each participant completes a welcome questionnaire and discusses their expectations, followed by an informal introductory gathering. The rest of the time is free, allowing everyone to begin slowing down and settling into the rhythm of Furnas.
The first day ends with a grounding dinner of pumpkin velouté, white fish, carrots, rice and a drink, followed by time dedicated to rest.
Day 2: Metal and Water
The day begins with a yoga session led by Gasia, followed by an elixir and a light breakfast featuring flavours such as papaya, rice porridge and ginger tea.
After a brief introduction to the day, the group sets out to discover the Water Route in Furnas. The experience continues with a picnic at Ribeira dos Caldeirões, a guided breathwork session and a route through the island’s viewpoints.
In the late afternoon, another yoga session, this time led by Carolina Lino, precedes a dinner inspired by the Water Element. The evening ends with live music and a spa amenity designed to encourage rest.
Day 3: Wood, Fire and Earth
The morning begins with a takeaway elixir and a yoga session led by Gasia. This is followed by a breakfast inspired by the Wood Element, featuring papaya, warm rice and mint tea.
The connection with nature deepens through a forest immersion therapy. Afterwards, participants accompany the preparation of the traditional Furnas stew and experience the Fire Ritual beside the lake, before tasting this Azorean tradition.
Back at the hotel, the afternoon is dedicated to the Earth Element, with time for the spa, rest and a sound healing experience.
The day ends with an Earth inspired dinner, with a choice of T-bone steak or white fish, served with pumpkin and potatoes, accompanied by live music.
Day 4: Integration and departure
The final morning begins with a Five Elements Yoga session, designed to integrate the journey experienced over the previous days.
After a morning elixir, the retreat concludes with a farewell brunch featuring papaya, rice, white fish and pumpkin.
Departure is scheduled for midday, taking with you the rhythm, energy and connection with nature experienced in Furnas.
This programme is subject to change without prior notice. Flights are not included. Tourist tax is payable directly at the hotel. Service charges and VAT are included.
Disponible à partir de 2026-10-16 jusqu'à 2026-10-18